Create a Habit of Evening Reflection.
In our modern, fast-paced culture where extreme busyness is praised, we tend to forget to stop and reflect.
After long days at work, caring for our loved-ones, and managing our households, we often feel too exhausted for any personal contemplations. Although most agree on the importance of pausing to reflect, few people actually do…let alone on a daily basis.
While writing deep, detailed diary entires has its advantages, we believe that completing a simple five-minute review at the end of your day can provide the spark needed to create a burst of positive change in your life.
Version: Paperback Journal